A group of five people doing yoga outdoors on mats, surrounded by palm trees and a clear blue sky.

Healthy Lifestyle Goals

Fitness At Hammock Beach

Featuring state-of-the-art equipment with both cardio and weight training. Take a spin on one of the newest Peloton bikes. Elliptical machines feature a built-in TV screen. Hammock Beach Golf Resort & Spa offers regular classes in everything from spinning and aerobics to yoga and pilates, with a professional wellness counselor on staff. Must be at least 16 years of age.

April Fitness Calendar  Rules & Guidelines

A person in a blue tank top is exercising using a cable machine, with smoke or mist creating an intense atmosphere in the gym.

Personal Training Sessions

We offer private personal training with one-on-one instruction, giving you the expert guidance you need to reach your healthy lifestyle goals. Our certified personal trainers are patient and passionate about helping guide you in the right direction to become a healthier version of you.

For more information, please call 386.246.5589.

Training Sessions